Sound * Energy * Yoga
200 hour yoga teacher training
Jan-June 2027
You deserve a calm mind & healthy body
Join the waitlist for the next yoga teacher training and receive 7 Days to Living Your Yoga Series
Seven days. Seven accessible practices. Start learning right away and build your foundation.
Tune into you.
This training is about becoming your own teacher. When you become your own teacher through consistent personal practice and study, teaching others becomes second nature. Rooted in education, tradition, and lineage, this training honors the wisdom of ancient yogic texts and philosophy while integrating modern anatomy, neuroscience, and current research to create a well-rounded, practical understanding of yoga.
We encourage inquiry, curiosity, and self-study without dogma or rigidity, empowering you to discover what is authentic and true for you.
Whether you want to teach yoga or not, you will immerse yourself in a yogic lifestyle that is sure to transform your body, mind, and heart.
As the Bhagavad Gita states, "Yoga is the journey of the self, through the self, to the self."
The practice of yoga is a commitment, a lifestyle, a mindset, and an offering from you to you—a path to discovering your inner truth and highest potential.
No one else can do the work for you. You are both the experimenter and the subject.
Are you ready to get to know yourself?
Sound
Grounded in science and lived experience. "Sound" as an adjective means stable, solid thorough. This title is a play on words because the training also includes sound healing :)
Energy
Energy is what matters most. It's how we show up. It's how people feel in our presence. Energy is also intangible, subtle. Through this training, cultivate your best energy so you can lead with love and integrity.
Yoga
Yoga means union. We unite body, mind and spirit. It's more than movement. It's the breath, meditation, mantra, Ayurveda, philosophy. Yoga is a lifestyle. Learn how to live your yoga.
TESTIMONIALS
One Practice. Infinite Expressions.
See what past yoga teacher graduates have to say about their yoga teacher training journey — and what changed when they finally found a practice that works.
★★★★★
YTT has literally changed my life. Emotionally, physically & spiritually. Iv'e connected with a community that I didn't know existed. I seriously recommend this program for absolutely anyone & everyone.
Jenn W.
Licensed Marriage & Family Therapist
Students report feeling more clear, calm, confident & able to move through life challenges with more ease after completing this 200hr yoga teacher training.
5/5 Stars
average rating from students who completed any & all courses at the Let's Get Tuned Studio.
★★★★★
Such a depth of information. Everything from the food, to the sound healing element. I have learned to commit to a daily practice and can really feel the power of that. Everything has really allowed me to deepen my connection to myself!
Blyth B.
Singer / Songwriter / Vocal Coach
Yoga that works for you
Deepen your personal practice, embody the teachings and learn through direct experience.
Diversity & Inclusivity
Yoga isn't a one-size-fits-all. Neither is this training. Practice what works for you and learn to teach to the students in front of you, not from a template.
Inside the Training
What you'll get.
01
Learn about + experience a wide variety of yoga styles & practices
Learn about and practice vinyasa, yin, restorative, kundalini, hatha + meditation, pranayama, mantra and Ayurveda. This comprehensive training is not a copy cat style of teaching. Learn foundational principles so you can teach a variety of styles and practices.
02
Community, support & accountability
This isn't a training where you can disappear in the back row. Expect connection, support and being held to high standards to help you reach your highest potential.
03
All-inclusive retreat style experience
The YTT includes meals during the training, all books and materials, plus a free membership to the studio for the duration of the training.
The Journey
The training journey is six weekends from January - June 2027.
The chakras serve as the guide as we start at the base and conclude at the crown.
Each weekend you will dive deep into postural yoga, anatomy, breath techniques, mantra/chanting,
yoga philosophy and traditional texts, Ayurveda and sound healing.
1.
Build your foundation
Begin your commitment to your personal daily practice (sadhana). Hatha yoga is the foundation of all postural yoga. Learn foundational postures that can be applied to all styles of yoga.
2.
Embrace change + find your flow
Building on weekend one, practice and learn vinyasa yoga techniques while learning how to modify and amplify for inclusivity and accessibility. Find creativity in your daily sadhana.
3.
Build resilience
Yoga is about inner transformation and self-realization. Ignite the fire of your core and tap into your self-discipline through kundalini style yoga practices.
4.
Open your heart
Soften and surrender with a focus on restorative and yin yoga practices.
5.
Find your voice & inner clarity
Lead the group in longer classes and uncover your own unique teaching voice and style.
6.
Share your gifts
Showcase what you've learned in your personal yoga portfolio and share a class with a the group.
Want the full road map to your transformational journey?
Yoga is not just a physical practice
In this training we tend to the mind, body and spirit.
Enjoy nourishing meals from our in house chef Destiny.
Destiny has taken our YTT and Sound Healing Trainings, so she knows exactly what you need to stay fueled up and nourished, so you can simple focus on learning.
Since her graduation she has now taken her practice and began to share it with those truly in need. She runs a yoga program for adults with disabilities. We are so grateful to have her a part of our yoga family!
Meet your guide
Natalie
A school teacher and curriculum writer with 20 years experience.
Lifelong learner & always furthering my own education!
Passionate about teaching and guiding others to become the most authentic version of themselves.
